Sea Peptide Salties Blog

ARTICLES

Tools I use to make my adventures awesome

Dosing insulin in an unusual manner

Why I am so passionate about adventure

The brain science behind adventure

What I need to make my happiness tank full

The next best thing to leaving diabetes

OTHER MUSINGS FROM ERIN

Erin Spineto

1 min read

When Levemir Gives You Lemons...

I have been using Levemir for 75% of my basal for almost three years now and I absolutely love what it has done for my diabetes. I can...

Erin Spineto

3 min read

How Do You Swim with a Backpack??

As we prepare for the One Drop Caicos Adventure in June 2017, we are doing a ton of training. These training diaries are stories from the...

Erin Spineto

5 min read

The Mega, the Mini, and the Micro

Not everyone wants to go on an eight-day endurance adventure. Not everyone can find the time or money. That’s where the Miniadventure and...

Erin Spineto

5 min read

The Slow and Steady Series: Part 3 SKIPPING BREAKFAST: THE RESULTS

In Part 1 of this series, Sure Lady, I'll Hold Your Dog, I discuss why it is so difficult to deal with weight loss on top of good...

Erin Spineto

4 min read

The Slow and Steady Series: Part 2 SKIPPING BREAKFAST: THE PLAN

In Part 1 of this series, Sure Lady, I'll Hold Your Dog, I discuss why it is so difficult to deal with weight loss on top of good...

Erin Spineto

5 min read

How to Build a Training Plan

As we prepare for the One Drop Caicos Adventure in June 2017, we are doing a ton of training. These training diaries are stories from the...