Erin Spineto3 minOur Next Adventure- 100-Mile SUP AdventureWhat do you usually do after a race? Bask in the glory of a goal achieved? Wallow in the pain brought on by that long race? Or get right...
Erin Spineto4 minUntethered- The Perfect HybridThe past seven years of my diabetes care haven't been stellar. My A1C's were way beyond my comfort zone and they hit all-time highs that...
Erin Spineto2 minPaying It ForwardA few years back when I was in the midst of the worst of my thyroid zombieification, I no longer had the energy to read. I barely had the...
Erin Spineto2 minSea Peptide ShiftLong-distance, open water swimming takes a lot. Swimming over four miles in 86 degree water with the sun blazing down on you through 90...
Erin Spineto3 minMy Secret IdentityI drive carpool. I spend Sundays in the grocery store and folding laundry. I spend most mornings teaching seventh graders science. On the...