Erin Spineto1 minThe Cast of Islands and Insulin- My DadThe reason I have a need to travel. And the source of my writing habit. Thank God my journey to Florida was much better than his first...
Erin Spineto3 min3 Essentials of Every Training PlanAfter six years of fighting thyroid disease, I am finally healthy enough to begin training for another race. I have signed up for the...
Erin Spineto1 minThe Cast of Islands and Insulin- TonyThe first time I mentioned that diabetes was getting the best of me, Tony made sure I could count on him. He insisted that I call him...
Erin Spineto1 minRim to River to Rim in One DayI seem to be thinking lately in pictures instead of words, so I thought I'd give a recap of my Grand Canyon Hike in pictures. Michelle...