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Books by Erin Spineto

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A Diabetic Sailor's Memoir

In Islands and Insulin, Erin sails a 22 foot sailboat down the Florida Keys as she fights winds, currents and swells that threaten to capsize her. Join her on her journey to accepting diabetes as she navigates those tumultuous early years of adulthood and learns how valuable real friendships are in the battle against a chronic disease.



Adventure More, Worry less and Watch Your Motivation Soar

ADVENTURE ON is a book that shows you, step-by-step, how to choose, plan, and execute an adventure and how to use adventure to alleviate the stress of a chronic disease like diabetes. In this step-by-step guide, you’ll learn how to get from where you are now to where you want to be.

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