Erin Spineto4 min14 Tips for Bringing Diabetes on the TrailThe date has been set. The packing list has begun. The companions have been chosen. I am off into the planning stages of my next...
Erin Spineto4 minAn Excerpt from Islands and Insulin in Three Installments6 April 1996 La Jolla, CA I close my eyes and I can still see that moment years before, when it all changed. It’s as clear as yesterday,...
Erin Spineto1 minThe Cast of Islands and Insulin- My DadThe reason I have a need to travel. And the source of my writing habit. Thank God my journey to Florida was much better than his first...
Erin Spineto3 min3 Essentials of Every Training PlanAfter six years of fighting thyroid disease, I am finally healthy enough to begin training for another race. I have signed up for the...
Erin Spineto8 minSailing and Surfing with DiabetesGinger Vieira did an interview with me for Diabetes Daily a while back. Thought I would give you all a chance to read it if you didn't...