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ARTICLES

Tools I use to make my adventures awesome

Dosing insulin in an unusual manner

Why I am so passionate about adventure

The brain science behind adventure

What I need to make my happiness tank full

The next best thing to leaving diabetes

OTHER MUSINGS FROM ERIN

Erin Spineto

The Bigger Blue Test

I spent last Saturday in LA at a shoot for The Big Blue Test commercial and it was fantastic. The Big Blue Test is a month-long program...

Erin Spineto

Old Reliables

After spending the last 14 years as a runner, I have easily run over 2000 times. I have run different routes, in different cities, in...

Erin Spineto

Multivariable Equations

As any good scientist knows, if you want to find out what effect any one part of your experiment has on the outcome, you change only one...

Erin Spineto

A New Kind of Training

For the first time in over two years, I am finally seeing the payoff from my workouts. I am getting stronger and faster and I can go...

Erin Spineto

Three at a Time

Three? Three at a time? Really? Three? Didn’t they learned in Kindergarten like the rest of us that’s it is the polite thing to take...