Erin Spineto1 minRun Sherpa or Aide Station on Wheels?I'm not sure which name I like best, but the job is the same. Each Sunday I accompany Tony on his long run. Of course I am not fast...
Erin Spineto2 minSomeday-I-WillI see a white sail, Skipping cross a blue bay, And I say Someday I Will. Don't need to know who, May help you make it come true, Just say...
Erin Spineto1 minTake a Peak Inside My Writers StudioTuDiabetes is a terrific site for social networking amongst diabetics. They also run several outreach projects including the Big Blue...
Erin Spineto3 min3 Essentials of Every Training PlanAfter six years of fighting thyroid disease, I am finally healthy enough to begin training for another race. I have signed up for the...
Erin Spineto4 minOld ReliablesAfter spending the last 14 years as a runner, I have easily run over 2000 times. I have run different routes, in different cities, in...
Erin Spineto2 minSigns You're a Triathlete1. The water bottles in your house out number the cups. 2. Your concept of a date night with your husband is to get a babysitter, go on a...