Erin Spineto2 minWildflower Here We ComeAfter a five year hiatus from tri due to hyperthyroidism, I am back and ready to race. Tonight was bike maintenance. The Wildflower...
Erin Spineto3 min3 Essentials of Every Training PlanAfter six years of fighting thyroid disease, I am finally healthy enough to begin training for another race. I have signed up for the...
Erin Spineto2 minSigns You're a Triathlete1. The water bottles in your house out number the cups. 2. Your concept of a date night with your husband is to get a babysitter, go on a...
Erin Spineto2 minHe's InFinally, after years of listening to the complaining, he's in. He's one of them. Every Saturday and Sunday in Encinitas (home of the tri)...