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ARTICLES

Tools I use to make my adventures awesome

Dosing insulin in an unusual manner

Why I am so passionate about adventure

The brain science behind adventure

What I need to make my happiness tank full

The next best thing to leaving diabetes

OTHER MUSINGS FROM ERIN

Erin Spineto

Wildflower Here We Come

After a five year hiatus from tri due to hyperthyroidism, I am back and ready to race. Tonight was bike maintenance. The Wildflower...

Erin Spineto

3 Essentials of Every Training Plan

After six years of fighting thyroid disease, I am finally healthy enough to begin training for another race. I have signed up for the...

Erin Spineto

Signs You're a Triathlete

1. The water bottles in your house out number the cups. 2. Your concept of a date night with your husband is to get a babysitter, go on a...

Erin Spineto

He's In

Finally, after years of listening to the complaining, he's in. He's one of them. Every Saturday and Sunday in Encinitas (home of the tri)...

Erin Spineto

Wildflower Warning

I'm winding down in my preparation for my race this weekend. Starting to do a little more packing and planning and a little less...

Erin Spineto

Socially Retarded- Who Me?

It has been so long since I have felt so socially retarded. For those of you who knew me in high school and college you know how socially...