Erin Spineto2 minWildflower Here We ComeAfter a five year hiatus from tri due to hyperthyroidism, I am back and ready to race. Tonight was bike maintenance. The Wildflower...
Erin Spineto3 min3 Essentials of Every Training PlanAfter six years of fighting thyroid disease, I am finally healthy enough to begin training for another race. I have signed up for the...
Erin Spineto2 minSigns You're a Triathlete1. The water bottles in your house out number the cups. 2. Your concept of a date night with your husband is to get a babysitter, go on a...
Erin Spineto2 minHe's InFinally, after years of listening to the complaining, he's in. He's one of them. Every Saturday and Sunday in Encinitas (home of the tri)...
Erin Spineto2 minWildflower WarningI'm winding down in my preparation for my race this weekend. Starting to do a little more packing and planning and a little less...
Erin Spineto2 minSocially Retarded- Who Me?It has been so long since I have felt so socially retarded. For those of you who knew me in high school and college you know how socially...