Erin Spineto1 minBut I'm NOT a Crazy Adventurer...I recently had a chance to chat with Emiily COles of Diabetes Hands Foundation to discuss how adventure pulled me out of my diabetes...
Erin Spineto2 minA View of SomethingI finally went back to the pool last week. I wanted to test out how the new Untethered Regimen would do in the pool. I was hoping it...
Erin Spineto4 minUntethered- The Perfect HybridThe past seven years of my diabetes care haven't been stellar. My A1C's were way beyond my comfort zone and they hit all-time highs that...
Erin Spineto2 minSea Peptide ShiftLong-distance, open water swimming takes a lot. Swimming over four miles in 86 degree water with the sun blazing down on you through 90...