Erin Spineto1 minBut I'm NOT a Crazy Adventurer...I recently had a chance to chat with Emiily COles of Diabetes Hands Foundation to discuss how adventure pulled me out of my diabetes...
Erin Spineto4 minUntethered- The Perfect HybridThe past seven years of my diabetes care haven't been stellar. My A1C's were way beyond my comfort zone and they hit all-time highs that...
Erin Spineto1 minTake a Peak Inside My Writers StudioTuDiabetes is a terrific site for social networking amongst diabetics. They also run several outreach projects including the Big Blue...
Erin Spineto5 minSailing With DiabetesThis is a reprint of an article I wrote for Multihulls Magazine Jan/Feb 2013. It was geared towards sailors and crew members who are not...
Erin Spineto2 minWildflower Here We ComeAfter a five year hiatus from tri due to hyperthyroidism, I am back and ready to race. Tonight was bike maintenance. The Wildflower...
Erin Spineto4 min14 Tips for Bringing Diabetes on the TrailThe date has been set. The packing list has begun. The companions have been chosen. I am off into the planning stages of my next...